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Tag Archives: benefit drinking water

Benefits of Drinking Water

Benefits of Drinking Water

Benefits of Drinking Water – Water is the main component of the human body. In fact, the body is composed of between 55 and 78 percent water, depending on body size. Adequate and regular water consumption has numerous health benefits. As an added plus, it has no calories, fat, carbohydrates or sugar. The amount of water you consume everyday plays an …

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